BULLETPROOF SHOULDER INVITATION

     Bulletproof Shoulders for the                        Overhead Athlete
When:         Saturday, December 3 @ 11 AM

What:         Mike van Der Laan PT, DPT will presenting on the function and structure of the shoulder and how to bulletproof it through smart training and programming.

Where:       ARMR Crossfit 3229 Oak St.
                      Hudsonville, MI 49426

Contact:     Andye 616-217-1288 or
                      Mike 616-662-0990

        Cost is $5 at the door. Register by sign up
                        sheet, email, or phone.
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                        www.armrcrossfit.com
           www.hudsonvillephysicaltherapy.com