Bulletproof Shoulders for the Overhead Athlete
When: Saturday, December 3 @ 11 AM
What: Mike van Der Laan PT, DPT will presenting on the function and structure of the shoulder and how to bulletproof it through smart training and programming.
Where: ARMR Crossfit 3229 Oak St.
Hudsonville, MI 49426
Contact: Andye 616-217-1288 or
Cost is $5 at the door. Register by sign up
sheet, email, or phone.
Steve Bartz, PT